| Georef. | | | Itinerary | Travelling method | | Interest |
| | | | | | |
 | 
|  | 1 - Berceto - Lago Santo Parmense
The first leg of the Alta Via is long and demanding, but offers a wide variety of environments, ranging from the agricultural landscape of the mid Apennines to the rugged peaks of the ridge.
Departure: Berceto
1 Lap: Alta Via dei Parchi
(PN Appennino Tosco-Emiliano) |  | On foot
9 h | |
| 
|  | 1 - Lago di Ponte - San Benedetto in Alpe
mountain pass of Tramazzo and the ridge of Mount Susinelli
Departure: Lago di Ponte
(PN Foreste Casentinesi) | | On foot
3 to 4 hours |  |
|
|  | 10 - Lago Scaffaiolo - Rif. Monte Cavallo
The last stage in the Emilian high ridge landscape, this one starts the descent towards the valley of the Reno river and the Bologna area midmountains.
Departure: Lago Scaffaiolo
10 Lap: Alta Via dei Parchi
(PR Corno alle Scale) | | On foot
5 h | |
|
|  | 11 - Rif. Monte Cavallo - Poranceto
When hiking this longest of the Alta Via stages there is a considerable drop in altitude: it may be better to spend the night in Badi or on the shores of Lake Suviana.
Departure: Rif. Monte Cavallo
11 Lap: Alta Via dei Parchi
(PR Laghi Suviana Brasimone) | | On foot
10 h |    |
|
|  | 12 - Poranceto - Boccadirio
This is a day of walking almost entirely in the woods, with some stretches on minor roads.
Departure: Poranceto
12 Lap: Alta Via dei Parchi
(PR Laghi Suviana Brasimone) | | On foot
5 h 30 m | |
|
|  | 13 - Boccadirio - Alpe di Monghidoro
This undemanding stage runs largely in the open landscape of the mid Apennines.
Departure: Boccadirio
13 Lap: Alta Via dei Parchi
(PR Laghi Suviana Brasimone) | | On foot
5 h | |
|
|  | 18 - Marradi - Lago di Ponte
This easy stage moves towards the Parco Nazionale delle Foreste Casentinesi.
Departure: Marradi
18 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
6 h | |
| |  | 19 - From Fidenza to Fornovo
Departure: Fidenza, Duomo
(PR Taro) | | On foot
| |
|
|  | 19 - Lago di Ponte - San Benedetto in Alpe
This very short and restful hike leads to San Benedetto, where there is a Benedectine abbey of the same-name.
Departure: Lago di Ponte
19 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
3 h | |
|
|  | 2 - Lago Santo Parmense - Pratospilla
The long stage runs along the entire “Ridge of the Lakes”, a charming succession of glacial depressions, rocky ridges, polished slabs and grasslands.
Departure: Lago Santo Parmense
2 Lap: Alta Via dei Parchi
(PR Cento Laghi) | | On foot
8 h 30 m | |
|
|  | 2 - San Benedetto in Alpe - Castagno d'Andrea
Acquacheta and Passo del Muraglione
Departure: San Benedetto in Alpe
(PN Foreste Casentinesi) | | On foot
7 hours | |
|
| | 20 - San Benedetto in Alpe - Castagno d'Andrea
The first part of the stage is the very popular stroll leading to the Acquacheta.
Departure: San Benedetto in Alpe
20 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
7 h | |
| |  | 20th Anniversary Path
Departure: Sorgente Copone
(PN Appennino Lucano) | | On foot
E average hike
6 h 40 m | |
|
|  | 21 - Castagno d'Andrea - Campigna
This walk goes over the highest mountains of the Tuscan-Romagnolo Apennines, through expanses of woods that anticipate the forest wealth of the next stages.
Departure: Castagno d'Andrea
21 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
6 h | |
| |  | 21 - From Cassio to the Cisa Pass
Departure: Cassio, Ostello
(Riserva MAB Appennino Tosco-Emiliano) | | On foot
| |
|
|  | 22 - Campigna - Camaldoli
This beautiful and classic walk runs along the ridge above the Sassofratino Reserve, guardian of the most beautiful forests of the park.
Departure: Campigna
22 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
5 h | |
| |  | 22 - From Cisa Pass to Pontremoli
Departure: Passo della Cisa
(PN Appennino Tosco-Emiliano) | | On foot
| |
|
|  | 23 - Camaldoli - Badia Prataglia
The hike is entirely in the woods, with rare panoramic openings.
Departure: Camaldoli
23 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
5 h | |
| | | 23 - From Pontremoli to Aulla
Departure: Pontremoli, Piazza della Repubblica
(PN Appennino Tosco-Emiliano) | | On foot
| |
|
|  | 24 - Badia Prataglia - La Verna
This is a long stage that leaves the ridge heading south in the direction of Mount Penna, clearly visible from the beginning of the hike.
Departure: Badia Prataglia (Il Carbonile)
24 Lap: Alta Via dei Parchi
(PN Foreste Casentinesi) | | On foot
8 h 30 m | |
