Georef. | | | Itinerary | Travelling method | | Interest |
| | | | | | |
| | | (SI L17) Radici Pass - Lama Lite Pass Departure: Passo delle Radici 248 Lap: Sentiero Italia CAI (PN Appennino Tosco-Emiliano) | | On foot | |
| | | (SI L18) Lama Lite Pass - Pradarena Pass Departure: Passo di Lama Lite 249 Lap: Sentiero Italia CAI (PN Appennino Tosco-Emiliano) | | On foot | |
| | | (SI L21) Pratospilla - Fork of Santo Parmense Lake (719-729-723) Departure: Pratospilla 253 Lap: Sentiero Italia CAI (PN Appennino Tosco-Emiliano) | | On foot | |
| | | (SI L22) Fork of Santo Parmense Lake (719-729-723) - Cisa Pass Departure: Bivio Lago Santo Parmense 254 Lap: Sentiero Italia CAI (PN Appennino Tosco-Emiliano) | | On foot | |
|
| | 1 - Berceto - Lago Santo Parmense The first leg of the Alta Via is long and demanding, but offers a wide variety of environments, ranging from the agricultural landscape of the mid Apennines to the rugged peaks of the ridge. Departure: Berceto 1 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 9 h | |
|
| | 2 - Lago Santo Parmense - Pratospilla The long stage runs along the entire “Ridge of the Lakes”, a charming succession of glacial depressions, rocky ridges, polished slabs and grasslands. Departure: Lago Santo Parmense 2 Lap: Alta Via dei Parchi (PR Cento Laghi) | | On foot EE - For expert hikers 8 h 30 m | |
| | | 21 - Argenta - Valli di Comacchio Departure: Argenta 21 Lap: Via Romea (PR Delta Po ER) | | On foot E - Hiking (level) | |
| | | 22 - From Cisa Pass to Pontremoli Departure: Passo della Cisa 22 Lap: Via Francigena (PN Appennino Tosco-Emiliano) | | On foot | |
| | | 22 - Valli di Comacchio - Casalborsetti Departure: Valli di Comacchio 22 Lap: Via Romea (PR Delta Po ER) | | On foot E - Hiking (level) | |
| | | 23 - Casalborsetti - Ravenna Departure: Casalborsetti 23 Lap: Via Romea (PR Delta Po ER) | | On foot E - Hiking (level) | |
|
| | 3 - Prato Spilla - Cerreto Pass A long hike connects the two lowest passes of the Emilian Apennines, both at 1200 metres above sea level and separated by the big mountainous block of Alpe di Succiso-M. Alto-Punta Buffanaro. Departure: Pratospilla 3 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 7 h 30 m | |
|
| | 4 - Passo del Cerreto - Passo Pradarena Even though the path goes uphill for nearly one kilometre, the stage is restful compared to the previous ones. Departure: Passo del Cerreto 4 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 5 h | |
|
| | 5 - Passo Pradarena - Lama Lite This is the highest stage of the entire journey, always above 1600 metres of altitude and at one point coming close to 2000 metres above sea level. Departure: Passo Pradarena 5 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 5 h 30 m | |
|
| | 6 - Lama Lite - San Pellegrino in Alpe This is a short hiking day with low gradients, accompanied by unforgettable views of the Apuan Alps. Departure: Lama Lite 6 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 5 h 30 m | |
| | | Abetina Reale (Royal Fir Wood) Departure: Case di Civago (PN Appennino Tosco-Emiliano) | | On foot T - Tourist (level) 5 h 30 m | |
| | | Alpe di Succiso Departure: Succiso Nuovo (PN Appennino Tosco-Emiliano) | | On foot E+ - Hiking (level)+ 6 h 30 m | |
| | | Between Busana and Cervarezza Departure: Busana (PN Appennino Tosco-Emiliano) | | On foot E - Hiking (level) 5 h 30 m | |
| | | Bocco and Malpasso Departure: Passo di Lagastrello (PN Appennino Tosco-Emiliano) | | On foot E - Hiking (level) 5 h 30 m | |
| | | Itinerary of landscapes, men and nature (710) (PR Cento Laghi) | | On foot for hikers - medium about 4/5 hours | |
| | | Le Porraie Departure: Passo di Pradarena (PN Appennino Tosco-Emiliano) | | On foot E+ - Hiking (level)+ 5 h 30 m | |