Six walks, five bicycle rides and the unique Sentiero dell'acqua (Water Trail): to explore the monuments and prettiest corners of the Park, to discover its lesser known treasures, to spend a few peaceful days at direct contact with nature, far from the rush of the city.
| Georef. | Itinerary | Typology | Interest | ||
| Caffarella Valley | | On foot 2 h | | ||
| From Casal Rotondo to Frattocchie | | On foot 1 h 30 m | | ||
![]() | From Cecilia Metella to Casal Rotondo | | On foot 1 h 30 m | | |
| From Porta Capena to Cecilia Metella and to Castello Caetani | | On foot 2 h | | ||
| The Aqueducts | | On foot 2 h 30 m | | ||
| The Tombs of Via Latina | | On foot | |
| Georef. | Itinerary | Typology | Interest | ||
| Caffarella Valley Nature, historical, and landscape itinerary | | By bike for everyone | | ||
![]() | Porta S. Sebastiano, Cecilia Metella, and Circo di Massenzio Historical-monumental itinerary | | By bike for everyone | | |
| The Aqueducts and Caffarella Valley Historical, landscape, and naturalistic itinerary | | By bike for trained hikers | | ||
| Tormarancia Estate Nature trail | | By bike for trained cyclists | | ||
![]() | Via Appia Antica up to Grande Raccordo Anulare Historical-landscape itinerary | | By bike for trained cyclists | |
| Georef. | Itinerary | Typology | Interest | ||
| The Water Trail | | On foot on foot 2.30 hours; by bike 1 hour |