Note: the classification according to the features of each trail (T,E,E+) respects the national CAI classification adapted to the reality of the Apennines.
- The most difficult or equipped trails like vie ferrate are not included (EE and EEA).
- The numbered trail markers, if no otherwise specified, are white-red (CAI national standard).
- GPS coordinates are in ED50, UTM zone 32T.
- The hikes marked with * are characterized by some stretches with not sufficient or lacking trail markers
| Georef. | Itinerary | Typology | Interest | ||
![]() | Lagdei Peat Bog through the Senses | ![]() | On foot | | |
![]() | Orecchiella | ![]() | On foot | | |
![]() | The Heart of the Park - Walking... Bismantova | ![]() | On foot | |
Hiking Itineraries
The ridge of the Apennines and the Park territory represent an ideal destination for you, if you love hiking and trekking. There are several itineraries with features and difficulty levels that adapt to the needs and abilities of everyone.
The following itinerary selection, by Daniele Canossini (CAI Reggio Emilia), is divided according to the geographical areas of the Park, represents only a little, but significant part of the opportunities this territory offers to hikers.
Municipalities of S. Romano, Villa Collemandina, and Giuncugnano.
| Georef. | Itinerary | Typology | Interest | ||
![]() | Argegna and Tea Departure: Giuncugnano | | On foot T - Tourist (level) 6 h | | |
![]() | Mt. Tondo Departure: Ponteccio | | On foot E - Hiking (level) 5 h | | |
![]() | Orecchiella and Verrucole Departure: S. Romano | | On foot E - Hiking (level) 5 h 30 m | | |
![]() | Pania di Corfino A summary of centuries of history intertwined with harsh nature and human constancy Departure: Corfino | | On foot E - Hiking (level) 5 h 30 m | | |
![]() | Scaloni and Mt. Vecchio Departure: Centro visitatori Orecchiella | | On foot E+ - Hiking (level)+ 7 h | |
Municipality of Villa Minozzo.
| Georef. | Itinerary | Typology | Interest | ||
![]() | ![]() | Abetina Reale (Royal Fir Wood) Departure: Case di Civago | | On foot T - Tourist (level) 5 h 30 m | |
![]() | ![]() | Upper Val Dolo Departure: Civago | | On foot E+ - Hiking (level)+ | |
![]() | ![]() | Vallestrina and Passone Departure: Rescadore di Febbio | | On foot E - Hiking (level) 5 h | |
![]() | Mt. Cisa and Mt. Prampa Departure: Rifugio Monteorsaro | | On foot E+ - Hiking (level)+ 4 h 30 m | | |
![]() | Mt. Cusna Departure: Roncopianigi | | On foot E - Hiking (level) 5 h 30 m | |
Municipality of Ligonchio.
| Georef. | Itinerary | Typology | Interest | ||
![]() | ![]() | Le Porraie Departure: Passo di Pradarena | | On foot E+ - Hiking (level)+ 5 h 30 m | |
![]() | ![]() | Prati di Sara Departure: Casalino | | On foot E - Hiking (level) 6 h | |
![]() | ![]() | Rio Re and Mt. Sillano Departure: Ligonchio di Sopra | | On foot T+ - - Tourist (level)+ - 1 5 h | |
![]() | Cavalbianco Departure: Vaglie | | On foot E - Hiking (level) 6 h 30 m | | |
![]() | Upper Val d'Ozola Departure: Ligonchio | | On foot E+ - Hiking (level)+ 8 h 30 m | |
Municipalities of Collagna, Fivizzano, and Comano.
| Georef. | Itinerary | Typology | Interest | ||
![]() | ![]() | Pezzalunga and Belfiore Departure: Passo Crocetta | | On foot E - Hiking (level) 5 h 30 m | |
![]() | ![]() | The Springs of Secchia Departure: Passo del Cerreto | | On foot T - Tourist (level) 3 h | |
![]() | Between Mommio and Rosaro Departure: Casa Giannino | | On foot E+ - Hiking (level)+ 5 h 30 m | | |
![]() | Cerreto Alpi and the Lakes Departure: Cerreto Alpi | | On foot T - Tourist (level) 4 h | | |
![]() | From Sassalbo to Ospedalaccio Departure: Sassalbo | | On foot E - Hiking (level) 4 h | |
Municipalities of Ramiseto, Monchio, Comano, and Licciana.
| Georef. | Itinerary | Typology | Interest | ||
![]() | ![]() | Alpe di Succiso Departure: Succiso Nuovo | | On foot E+ - Hiking (level)+ 6 h 30 m | |
![]() | ![]() | Bocco and Malpasso Departure: Passo di Lagastrello | | On foot E - Hiking (level) 5 h 30 m | |
![]() | At the Foot of Mt. Losanna Departure: Apella | | On foot E+ - Hiking (level)+ 7 h | | |
![]() | Groppi di Camporaghena | | On foot E+ - Hiking (level)+ | ||
![]() | Mt. Acuto Departure: Passo del Lagastrello | | On foot T - Tourist (level) 5 h | |
Municipalities of Corniglio, Monchio, Filattiera, Bagnone.
| Georef. | Itinerary | Typology | Interest | ||
![]() | Badignana Valley Departure: Rif. Lagoni | | On foot T - Tourist (level) 3 h 30 m | | |
![]() | Logarghena and Marmagna Departure: Rocca Sigillina | | On foot E+ - Hiking (level)+ | ||
![]() | Mt. Orsaro Departure: Lagdei | | On foot E - Hiking (level) 4 h 30 m | | |
![]() | Mt. Sillara Departure: Prato Spilla | | On foot E - Hiking (level) 6 h 30 m | | |
| Treschetto Mountains Departure: Vico | | On foot E+ - Hiking (level)+ |
Municipalities of Castelnovo Monti, Busana, Ramiseto, and Villa Minozzo.
| Georef. | Itinerary | Typology | Interest | ||
![]() | ![]() | Between Busana and Cervarezza Departure: Busana | | On foot E - Hiking (level) 5 h 30 m | |
![]() | ![]() | Poiano and Sologno Departure: Fonti di Poiano | | On foot T - Tourist (level) 4 h | |
![]() | ![]() | Vologno and Mt. Merlo Departure: Ponte del Pianello | | On foot T+ - Tourist (level)+ 4 h | |
![]() | Mt. Ventasso Departure: Rifugio Pratizzano | | On foot E - Hiking (level) 4 h | | |
![]() | Pietra di Bismantova Great place for mountaineering and sports climbing Departure: Piazzale Dante | | On foot T+ - Tourist (level)+ 2 h 30 m | |
| Georef. | Itinerary | Typology | Interest | ||
![]() | Appennino Tosco-Emiliano Traverse Across Appennino Tosco-Emiliano | | On foot E+ - Hiking (level)+ | | |
| 1 Lap of: San Romano - Verrucole - Orecchiella - Isera Mountain Hut | 4 h | ||||
| 2 Lap of: Isera Mountain Hut - Pania di Corfino - Mt. Prado - Bargetana Mountain Hut or Battisti Mountain Hut | 5 h | ||||
| 3 Lap of: Bargetana Mountain Hut - Pradarena Pass - Cerreto Pass | 6 h | ||||
| 4 Lap of: Cerreto Pass - Springs of Secchia - Sarzana Mountain Hut | 6 h | ||||
| 5 Lap of: Sarzana Mountain Hut - Mt. Sillara - Lagoni Mountain Hut | 7 h 30 m | ||||
| 6 Lap of: Lagoni Mountain Hut - Guadine Pass - Mariotti Mountain Hut | 6 h 30 m | ||||
| 7 Lap of: Mariotti Mountain Hut - Cirone Pass - Cisa Pass (via Francigena) | 5 h 30 m | ||||
![]() | From Garfagnana to Bismantova Across Appennino Tosco-Emiliano | | On foot E+ - Hiking (level)+ | | |
| 1 Lap of: Battisti Mountain Hut - Mt. Cusna - Casalino | 6 h | ||||
| 2 Lap of: Casalino - Sologno - Bismantova | 6 h | ||||
| 3 Lap of: Bismantova - Cervarezza - Pratizzano | 7 h | ||||
| 4 Lap of: Pratizzano - Alpe di Succiso - Sarzana Mountain Hut | 6 h | ||||
The roads of the Apennines represent a widespread road communication network giving the opportunity to go almost everywhere and maintaining intact the landscape authenticity created over the centuries by the interaction of human activities and nature.
Driving slowly along the road of the Apennines is an interesting and funny way to spend a different weekend rich in surprises.
The 6 historical passes, Cisa, Cirone, Lagastrello, Cerreto, Pradarena, and Radici/Forbici connecting Tuscany with Emilia Romagna are real landscape jewels: discovering them, stopping to admire a panorama or to drink at an ancient fountain or to have lunch in an inn offering authentic tastes is a great opportunity to recover our roots and also some peacefulness.
The westernmost section of Appennino Tosco-Emiliano National Park faces four valleys: Val di Magra and Val di Taro towards Tuscany, Valle del Parma and Valle dell'Enza towards Emilia Romagna.
Further information| Georef. | Itinerary | Typology | Interest | ||
![]() | From Miscoso to Mt. Ventasso | | Car | | |
![]() | From Sillara Pass to Filattiera - partly along a dirt road Departure: Berceto | | Car | | |
![]() | From Terrarossa to Riana | | Car | |
The pivot of this itinerary is Cerreto Pass, watershed between Valle del Secchia, which springs from the north-eastern slope of Mt. Alto, and Valle del Rosaro, springing from the Tuscan slope of the same mountain.
Further information| Georef. | Itinerary | Typology | Interest | ||
![]() | From Castelnovo ne' Monti to Fivizzano Departure: Castelnovo ne' Monti | | Car | | |
![]() | From Fivizzano to Castelnuovo in Garfagnana Departure: Fivizzano | | Car | |
The following routes develop between Pradarena Pass and Radici Pass, where the highest summits of Appennino Tosco-Emiliano National Park lie: Mt. Prado and above all Mt. Cusna, delimiting a large uncontaminated natural area.
Further information| Georef. | Itinerary | Typology | Interest | ||
![]() | From Castelnovo ne' Monti to Abetina Reale - partly along a dirt road Departure: Castelnovo ne' Monti | | Car | | |
![]() | From Castelnuovo in Garfagnana to Castelnovo ne' Monti - partly along a dirt road Departure: Castelnuovo di Garfagnana | | Car | |
The opposite slopes of Appennino Tosco-Emiliano offer opportunities for everyone and in any season.
In summer and in winter the northern slope is the most interesting with its trails giving the opportunity to easily access the highest summits and with the snow staying longer on the ground; spring and autumn are the best moment for the southern slope: in March you can enjoy the warmth of the sun among the still bare chestnut trees and in autumn you can walk from a village to another enjoying the one thousand colors.
| Georef. | Itinerary | Typology | Interest | ||
![]() | The Itinerary of the Month - April Somersaults at Mt. Tavola: A picnic for the whole family in the meadows in bloom of Appennino Parmense Departure: Passo del Cirone | | On foot | | |
![]() | The Itinerary of the Month - February With snow shoes at Ventasso Departure: Ventasso Laghi | | On foot 1 h 20 m | | |
![]() | The Itinerary of the Month - June Departure: Castelnuovo Garfagnana | | On foot | | |
![]() | The Itinerary of the Month - March Looking for spring traces in the south-west of the Park. An itinerary for everyone between Treschietto and Apella in Upper Lunigiana | | On foot From Treschietto to Compione: 1 hour and ten minut... | | |
![]() | The Itinerary of the Month - May The itinerary of May is a prayer because it cannot be anything else | | On foot | |
Specific Community funds of the program Interreg IIIB CADSES (Central European, Adriatic, Danubian, South-Eastern, European Space) have enabled the collaboration of 7 different partners coming from Central-Eastern Europe for the implementation of a project called "SHINING Mountains", acronym of "Sport and Health as an Innovative Initiative for the Growth of Mountains".
The title already describes the main aim of the project, that is stimulating the endogenous potentialities of the mountain areas involved in order to promote a strategy of diversified economic development, re-launching the territories in the fields of sport, wellness, and health. Besides activities rearranging the rural tourist offer, there is the promotion of initiatives strengthening the managerial competence of the local actors operating in the tourist field, in order to create exchange opportunities as well as a complete and integrated offer.
The seven partners coming from 5 different countries of the European Union benefited from the project, experiencing stimulating moments of cultural exchange that have enriched the different and specific technical knowledge of all the participants.
Download the brochure (PDF - 1.1Mb)
| Georef. | Itinerary | Typology | Interest | ||
![]() | Itinerary 1: Pietra di Bismantova | | On foot intermediate | | |
![]() | Itinerary 2: Frascaro | | On foot intermediate | | |
![]() | Itinerary 3: Ginepreto | | On foot intermediate | | |
![]() | Itinerary 4: Ventasso | | On foot intermediate-demanding | | |
![]() | Itinerary 5: Sparavalle | | On foot intermediate-easy | | |
![]() | Itinerary 6: Gatta Poiano - Poiano S. Bartolomeo | | On foot easy | |
Between Tuscany and Emilia, at the border with Liguria, there is a mountain pass famous among the people of Emilia, Liguria, and Tuscany. Many people remember Cerreto Pass for the baptism of skis and the snow-clad tracks, but everyone knows that this ridge is rich in glacial lakes and breathtaking views showing, in the distance, the sea of Cinque Terre. Today Cerreto Laghi, one of the most equipped and modern ski resorts of northern-central Italy, reveals its secrets thanks to the commitment of the CAI section from La Spezia.
Further information| Georef. | Itinerary | Typology | Interest | ||
| Blue Itinerary Piazzale del Lago (1,346) - Pranda Lake (1,273m) - Tornello Road - Morale Road - Cerreto Alpi (921m) - La Gabellina (996m) - Pranda Lake Departure: Piazzale del Lago del Cerreto | | On foot rather demanding 3 h 30 m | | ||
![]() | Brown Itinerary Piazzale Lago (1,346m), le Mandrie (1,500m), il Costone (1,607m), Belfiore Pass (1,669m), junction at Fontanini (1,350m), Junction to Rialbero (1,350m), Junction to Mt. Maccagnino (1,330m), Piazzale Lago (1,346m) Departure: Piazzale del Lago del Cerreto | | On foot demanding 4 h 30 m | ||
![]() | Green Itinerary Piazzale del Lago (1,346m) - Via monte Nuda - trail of the Alpini - loc. Belvedere - Crocetta Pass (1,261m) - Mt. Zuccalone (1,276m) - Pranda Lake (1,273m) - Cerretano Lake Departure: Piazzale del Lago del Cerreto | | On foot not very demanding 2 h 30 m | ||
![]() | Light Blue Itinerary Piazzale del Lago (1,346m) - Pranda Lake - Cerreto Pass (1,253m) - springs of Secchia (1,509m) - Crocetta Pass (1,261m) - Alpini Trail - Piazzale del Lago Departure: Piazzale del Lago del Cerreto | | On foot demanding for its length 5h and 30' (that can be reduced to 3h, by car ... | ||
![]() | Light Green Itinerary Alpini Trail - loc. Belvedere - Gea00 - Crocetta Pass - Padule Lake - lake ring-route - uphill trail to Crocetta Pass (96B) - 649B - Mt. Zuccalone - Pranda Lake Departure: Piazzale del Lago del Cerreto | | On foot intermediate 4 h | | |
![]() | Orange Itinerary Piazzale del Lago (1,346m) - downhill track Pranda - Le Gore Lake - Pranda Lake - Scuro Lake - Vivaio Lake - Cerretano Lake Departure: Piazzale del Lago del Cerreto | | On foot not very demanding 1 h 30 m | | |
![]() | Pink Itinerary Piazzale del Lago (1,346m) - Via monte Nuda - woodland (1,390m) - road above Palaghiaccio - via Monte Nuda - Cerretano Lake Departure: Piazzale del Lago del Cerreto | | On foot easy 40' | | |
| Red Itinerary Piazzale del lago (1,346m) - via Belfiore - Nardini dirt road - torrent Riarbero - Junction to Mt. Maccagnino - Cozzani apartment house Departure: Piazzale del Lago del Cerreto | | On foot intermediate 2 h 30 m | | ||
![]() | Violet Itinerary Piazzale del lago (1,346m) - Piazzale delle Brigate Alpine - Alpini Trail - junction to bivouac Rosario - bivouac Rosario (1,612m) Departure: Piazzale del Lago del Cerreto | | On foot intermediate (demanding with snow) 3h and 15' | ||
![]() | Yellow Itinerary Piazzale del Lago (1,346m) - via Belfiore - Nardini dirt road - Mt. Maccagnino (1,393m) - Vallefonda (1,289m) - Cozzani apartment house Departure: Piazzale del Lago del Cerreto | | On foot easy 1 h | |
| Georef. | Itinerary | Typology | Interest | ||
![]() | Itinerary 1. Scalucchia Pass Departure: Succiso Nuovo | | On foot E - Hiking (level) 2 h outward journey only | | |
![]() | Itinerary 2 Departure: Rifugio Lagdei | | On foot T/E 2-3 hours round trip | |