Antico Sentiero dei Greci (the Ancient Trail of the Greeks, no. 101) corresponds to the itinerary Mammola-Fiume Torbido-Passo Sella-Santuario San Nicodemo-Passo Limina; it takes 3-4 hours of walk. From Mannola, take the non-asphalt road going along the "fiumara" Torbido which leads you Passo Sella (it was the only way of communication for the ancient people of the Locride and the plain of Gioia Tauro). Then you go on towards the plateau "Fossi di San Nicodemo" where the Sanctuary of San Nicodemo del Bosco is situated (703 meters). An easy country road leads from here to the Passo della Lamina, at 822 meters.