Georef. | | | Itinerary | Travelling method | | Interest |
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| | | (SI U07) Mercante Pass - Limina Departure: Passo del Mercante 76 Lap: Sentiero Italia CAI (PN Aspromonte) | | On foot | |
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| | 1 - Berceto - Lago Santo Parmense The first leg of the Alta Via is long and demanding, but offers a wide variety of environments, ranging from the agricultural landscape of the mid Apennines to the rugged peaks of the ridge. Departure: Berceto 1 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 9 h | |
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| | 1 - Lago di Ponte - San Benedetto in Alpe mountain pass of Tramazzo and the ridge of Mount Susinelli Departure: Lago di Ponte (PN Foreste Casentinesi) | | On foot 3 to 4 hours | |
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| | 18 - Marradi - Lago di Ponte This easy stage moves towards the Parco Nazionale delle Foreste Casentinesi. Departure: Marradi 18 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 6 h | |
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| | 19 - Lago di Ponte - San Benedetto in Alpe This very short and restful hike leads to San Benedetto, where there is a Benedectine abbey of the same-name. Departure: Lago di Ponte 19 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 3 h | |
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| | 2 - San Benedetto in Alpe - Castagno d'Andrea Acquacheta and Passo del Muraglione Departure: San Benedetto in Alpe (PN Foreste Casentinesi) | | On foot 7 hours | |
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| | 20 - San Benedetto in Alpe - Castagno d'Andrea The first part of the stage is the very popular stroll leading to the Acquacheta. Departure: San Benedetto in Alpe 20 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 7 h | |
| | | 20th Anniversary Path Departure: Sorgente Copone (PN Appennino Lucano) | | On foot E average hike 6 h 40 m | |
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| | 21 - Castagno d'Andrea - Campigna This walk goes over the highest mountains of the Tuscan-Romagnolo Apennines, through expanses of woods that anticipate the forest wealth of the next stages. Departure: Castagno d'Andrea 21 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 6 h | |
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| | 22 - Campigna - Camaldoli This beautiful and classic walk runs along the ridge above the Sassofratino Reserve, guardian of the most beautiful forests of the park. Departure: Campigna 22 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 5 h | |
| | | 22 - From Cisa Pass to Pontremoli Departure: Passo della Cisa 22 Lap: Via Francigena (PN Appennino Tosco-Emiliano) | | On foot | |
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| | 23 - Camaldoli - Badia Prataglia The hike is entirely in the woods, with rare panoramic openings. Departure: Camaldoli 23 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 5 h | |
| | | 23 - From Pontremoli to Aulla Departure: Pontremoli, Piazza della Repubblica 23 Lap: Via Francigena (PN Appennino Tosco-Emiliano) | | On foot | |
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| | 24 - Badia Prataglia - La Verna This is a long stage that leaves the ridge heading south in the direction of Mount Penna, clearly visible from the beginning of the hike. Departure: Badia Prataglia (Il Carbonile) 24 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 8 h 30 m | |
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| | 25 - La Verna - Rifugio Biancaneve al Fumaiolo This is a long but quite fascinating stage, both in terms of forests and of landscape, due to the appearance of more open environments. Departure: La Verna 25 Lap: Alta Via dei Parchi (PN Foreste Casentinesi) | | On foot 8 h 30 m | |
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| | 3 - Castagno d'Andrea - Campigna Capo d'Arno, Lago degli Idoli and Monte Falco Departure: Castagno d'Andrea (PN Foreste Casentinesi) | | On foot 5 to 6 hours | |
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| | 3 - Prato Spilla - Cerreto Pass A long hike connects the two lowest passes of the Emilian Apennines, both at 1200 metres above sea level and separated by the big mountainous block of Alpe di Succiso-M. Alto-Punta Buffanaro. Departure: Pratospilla 3 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 7 h 30 m | |
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| | 4 - Campigna - Camaldoli La Calla and Sacro Eremo Departure: Burraia (Campigna) (PN Foreste Casentinesi) | | On foot 5 to 6 hours | |
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| | 4 - Passo del Cerreto - Passo Pradarena Even though the path goes uphill for nearly one kilometre, the stage is restful compared to the previous ones. Departure: Passo del Cerreto 4 Lap: Alta Via dei Parchi (PN Appennino Tosco-Emiliano) | | On foot 5 h | |
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| | 5 - Camaldoli - Badia Prataglia Cotozzo, Prato alla Penna, Fangacci and Passo della Crocina Departure: Monastero di Camaldoli (PN Foreste Casentinesi) | | On foot 4 to 5 hours | |